{"id":1172,"date":"2015-01-05T23:40:06","date_gmt":"2015-01-06T05:40:06","guid":{"rendered":"http:\/\/bendreth.com\/?p=1172"},"modified":"2015-01-05T23:40:06","modified_gmt":"2015-01-06T05:40:06","slug":"helpful-household-hint","status":"publish","type":"post","link":"https:\/\/bendreth.com\/?p=1172","title":{"rendered":"Helpful household hint"},"content":{"rendered":"<p>I have two &#8220;go-to&#8221; breakfasts I make for myself. One of them is oatmeal, which I like to dress up with raisins or currants and a bit of brown sugar. I also like to add about a teaspoon each of ground flaxseed, chia seed, and hemp seed. I use a coffee grinder to grind the seeds, but their oil content causes them to form a packed mass that is hard to get out of the grinder.<\/p>\n<p>However, if you put a teaspoon of uncooked oatmeal into the grinder with the seeds, it absorbs enough of the oil to keep the result &#8220;loose.&#8221; Getting the ground seeds out of the grinder is quite easy and cleanup becomes very simple.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have two &#8220;go-to&#8221; breakfasts I make for myself. One of them is oatmeal, which I like to dress up with raisins or currants and a bit of brown sugar. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1172","post","type-post","status-publish","format-standard","hentry","category-food-and-drink"],"_links":{"self":[{"href":"https:\/\/bendreth.com\/index.php?rest_route=\/wp\/v2\/posts\/1172","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bendreth.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bendreth.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bendreth.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bendreth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1172"}],"version-history":[{"count":1,"href":"https:\/\/bendreth.com\/index.php?rest_route=\/wp\/v2\/posts\/1172\/revisions"}],"predecessor-version":[{"id":1173,"href":"https:\/\/bendreth.com\/index.php?rest_route=\/wp\/v2\/posts\/1172\/revisions\/1173"}],"wp:attachment":[{"href":"https:\/\/bendreth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1172"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bendreth.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1172"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bendreth.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1172"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}